sately

Espresso House · Varma drycker

Chai Latte Standard

29
Chai Latte Standard

8 g protein · 352 cals · 370 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

9% of kcal
81% water
0 g/Mcal

What pulls it down

37%
8%

How scores work

Per

Calories
352
Protein
(9%)
8 g
Fat
(35%)
14 g
Carbohydrates
(56%)
49 g
of which sugar
35 g
Fiber
0 g
Sodium
180 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Espresso House

Higher-scoring, from Espresso House’s own “Varma drycker” in Sweden.

Ingredients

Standardmjölk (MJÖLK, vitamin D), Vatten, Chaipulver (socker, maltodextrin, kokosolja, svart te 4%, aromer, MJÖLKPROTEIN, antioxidant E340, vegetabiliskt emulgeringsmedel E471, klumpförebyggande medel E341)

Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 134 items on the Sweden Espresso House menu