Espresso House · Kalla drycker

Choklad Frapino Liten

9 g protein · 399 cals · 393 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

9% of kcal

80% water

0 g/Mcal

What pulls it down

41%

11%

How scores work

Per

Calories: 399
Protein: (9%); 9 g
Fat: (33%); 14 g
Carbohydrates: (58%); 56 g
of which sugar: 54 g
Fiber: 0 g
Sodium: 116 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Espresso House

Higher-scoring, from Espresso House’s own “Kalla drycker” in Sweden.

Ingredients

Frapinomix (Mjölkdryck med vaniljsmak (MJÖLK, socker, SKUMMJÖLKSPULVER, glukossirap, stabiliseringsmedel (E412, E410, E407), emulgeringsmedel E471, naturlig arom), STANDARDMJÖLK 3 % (MJÖLK, vitamin D)), is, Chokladsås (socker, vatten, fettreducerat kakaopulver 11%, kakaomassa, syra E334, naturlig arom, emulgeringsmedel E471, konserveringsmedel E202, salt), Vispgrädde laktosfri (GRÄDDE, laktasenzym, stabiliseringsmedel E407), Veganskt frapinopulver (fruktos, citrus- och cikoriafiber, majsstärkelse, syra E330, stabiliseringsmedel (E412, E415), naturliga aromer)

Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 134 items on the Sweden Espresso House menu