Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
9% of kcal
38% water
0 g/Mcal
What pulls it down
19%
48%
Per
- Calories
- 238
- Protein
- (9%)
- 5 g
- Fat
- (52%)
- 14 g
- Carbohydrates
- (39%)
- 23 g
- of which sugar
- 3 g
- Fiber
- 0 g
- Sodium
- 190 mg
Percentages are the share of calories from each macronutrient.
Ingredients
Croissant (VETEMJÖL, SMÖR 24%, vatten, socker, jäst, VETEGLUTEN, ÄGG, salt, mjölbehandlingsmedel E300)
Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.