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Espresso House · App deals

Favourite Breakfast

47
Favourite Breakfast

20 g protein · 400 cals · 385 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

20% of kcal
79% water
0 g/Mcal

What pulls it down

6%
5%

How scores work

Per

Calories
400
Protein
(20%)
20 g
Fat
(38%)
17 g
Carbohydrates
(43%)
42 g
of which sugar
12 g
Fiber
0 g
Sodium
718 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Espresso House

Higher-scoring, from Espresso House’s own “App deals” in Sweden.

Ingredients

Standardmjölk (MJÖLK, vitamin D), Vatten, Signature Espresso, Surdegsmacka Ost & Kalkon (SURDEGSBRÖD(VETEMJÖL, vatten, VETESURDEG 9.1%, salt, socker, rapsolja, jäst), FÄRSKOST (pastöriserad GRÄDDE, SKUMMJÖLK, salt, syrningskultur (MJÖLK)), kalkon(10.6%) (kalkonbröst (kalkon 85% (svenskt ursprung), vatten, salt, dextros, stabiliseringsmedel E415, antioxidationsmedel E301, konserveringsmedel E250)), tomat, OST WÄSTGÖTA KLOSTER(7.9%) (pastöriserad MJÖLK, salt, syrningskultur, ystenzym, kalciumklorid) , krispsallad)

Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 134 items on the Sweden Espresso House menu