Espresso House · Frukost

Grekisk Yoghurt med Jordgubbar

20 g protein · 272 cals · 200 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

30% of kcal

76% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 272
Protein: (30%); 20 g
Fat: (53%); 16 g
Carbohydrates: (17%); 12 g
of which sugar: 8 g
Fiber: 0 g
Sodium: 93 mg

Percentages are the share of calories from each macronutrient.

Ingredients

Grekisk Yoghurt med jordgubbar (Grekisk YOGHURT 70% (MJÖLK, yoghurtkultur, ystenzym), jordgubbar 15%, nöt- & frömüsli 15% (pumpafrön 45%, solrosfrön 21%, rostade HASSELNÖTTER 13%, MANDEL 11%, PEKANNÖTTER 5%, sirap, vatten)

Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 134 items on the Sweden Espresso House menu