sately

Espresso House · Kalla drycker

Ischai Liten

38
Ischai Liten

6 g protein · 215 cals · 250 ml

Why this score

easy to overeat

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

12% of kcal
83% water
0 g/Mcal

What pulls it down

28%
5%

How scores work

Per

Calories
215
Protein
(12%)
6 g
Fat
(37%)
9 g
Carbohydrates
(51%)
27 g
of which sugar
21 g
Fiber
0 g
Sodium
116 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Espresso House

Higher-scoring, from Espresso House’s own “Kalla drycker” in Sweden.

Ingredients

Standardmjölk (MJÖLK, vitamin D), Vatten, Chaipulver (socker, maltodextrin, kokosolja, svart te 4%, aromer, MJÖLKPROTEIN, antioxidant E340, vegetabiliskt emulgeringsmedel E471, klumpförebyggande medel E341)

Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 134 items on the Sweden Espresso House menu