Espresso House · Varma drycker

Latte Macchiato

13 g protein · 226 cals · 409 ml

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

23% of kcal

90% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 226
Protein: (23%); 13 g
Fat: (45%); 11 g
Carbohydrates: (32%); 18 g
of which sugar: 18 g
Fiber: 0 g
Sodium: 151 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Espresso House

Higher-scoring, from Espresso House’s own “Varma drycker” in Sweden.

97
Lungo Dubbel0.4 g protein · 23 cals · 122 ml
83
Espresso Dubbel0.4 g protein · 23 cals · 72 ml
78
Lungo Enkel0.4 g protein · 22 cals · 63 ml
78
Cappuccino6 g protein · 101 cals · 233 ml
78
Flat White6 g protein · 104 cals · 238 ml

Ingredients

Standardmjölk (MJÖLK, vitamin D), Vatten, Signature Espresso

Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 134 items on the Sweden Espresso House menu