Espresso House · Mat

Salladsbowl Caesar Kyckling

30 g protein · 448 cals · 336 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

27% of kcal

78% water

0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 448
Protein: (27%); 30 g
Fat: (66%); 33 g
Carbohydrates: (7%); 7 g
of which sugar: 6 g
Fiber: 0 g
Sodium: 941 mg

Percentages are the share of calories from each macronutrient.

Ingredients

Caesar Salladsbowl (romansallad, kycklingbröstfilé 24% (kyckling (svenskt ursprung), potatisstärkelse, salt, rapsolja, druvsocker, svartpepparextrakt, kycklingbuljong), cocktailtomat, caesardressing (rapsolja, vatten, italiensk hårdost (MJÖLK, salt, löpe, konserveringsmedel E1105 (ÄGG)), olivolja, ÄGGULA, socker, kapris, SENAPSFRÖ, ättika, salt, vitlök, citronjuicekoncentrat, glukossirap, svartpeppar, KORNMALTSVINÄGER, lökextrakt, chili, koriander, kryddnejlika, kryddpeppar, mejram, solrosolja, timjan, arom, konserveringsmedel (E202, E211, E224 (SULFIT)), förtjockningsmedel E415, antioxidationsmedel E330), rödkål, PARMESAN (opastöriserad KOMJÖLK, salt, löpe), kycklingbacon 4,5% (kyckling (svenskt ursprung), salt, bindväv från kyckling (svenskt ursprung), druvsocker, stabiliseringsmedel E450, antioxidationsmedel (E301, E331), rosmarinextrakt, konserveringsmedel E250, ruccola)

Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 134 items on the Sweden Espresso House menu