Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
4% of kcal
88% water
0 g/Mcal
What pulls it down
66%
Per
- Calories
- 133
- Protein
- (4%)
- 1 g
- Fat
- (16%)
- 2 g
- Carbohydrates
- (80%)
- 26 g
- of which sugar
- 23 g
- Fiber
- 0 g
- Sodium
- 0 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Espresso HouseHigher-scoring, from Espresso House’s own “Kalla drycker” in Sweden.
Ingredients
Smoothie - Avokado och äpple (äpplejuice 65%, mangopuré 14%, spenatjuice 10%, avokadopuré 7%, bananpuré 4%, antioxidant (askorbinsyra).)
Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.