Espresso House · Kalla drycker

Vanilj Ismatcha Liten

3 g protein · 149 cals · 237 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

7% of kcal

88% water

0 g/Mcal

What pulls it down

45%

How scores work

Per

Calories: 149
Protein: (7%); 3 g
Fat: (38%); 6 g
Carbohydrates: (55%); 20 g
of which sugar: 14 g
Fiber: 0 g
Sodium: 148 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Espresso House

Higher-scoring, from Espresso House’s own “Kalla drycker” in Sweden.

Ingredients

Havredryck (vatten, HAVRE 10%, rapsolja, surhetsreglerande medel E340, kalciumkarbonat, salt, vitaminer (D2, riboflavin, B12)), Vatten, Vaniljsyrup (socker, vatten, arom, naturlig vaniljarom, syra E330, färgämne (E150a, E150c), konserveringsmedel (E202, E211)), Matcha Powder (matcha grönt te)

Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 134 items on the Sweden Espresso House menu