Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
21% of kcal
54% water
4 g/Mcal
What pulls it down
4%
13%
Per
- Calories
- 1,089
- Protein
- (21%)
- 57 g
- Fat
- (60%)
- 73 g
- Carbohydrates
- (19%)
- 53 g
- of which sugar
- 16 g
- Fiber
- 4 g
- Sodium
- 1,664 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
- 26Swedenyou are hereBig Arch269 kcal/100 g1089 kcal serving
- 22AustraliaBIG ARCH273 kcal/100 g1101 kcal serving
- –DenmarkBig Arch0 kcal/100 g1 kcal serving
- 27FinlandBig Arch271 kcal/100 g1098 kcal serving
- 25United KingdomBig Arch272 kcal/100 g1057 kcal serving
- 25IrelandBig Arch272 kcal/100 g1057 kcal serving
- 34New ZealandBig Arch281 kcal/100 g1073 kcal serving
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.