Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 11
- Protein
- (7%)
- <1 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (93%)
- 3 g
- of which sugar
- 2 g
- Fiber
- <1 g
- Sodium
- 100 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Tillbehör” in Sweden.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Ingredients
<b>Ketchup</b><br/>Tomatpuré (184 g tomater per 100 g ketchup), socker, vinäger, salt, kryddblandning (innehåller nejlika, kanel, kryddpeppar och lökextrakt).
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.