Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 372
- Protein
- (4%)
- 4 g
- Fat
- (46%)
- 19 g
- Carbohydrates
- (49%)
- 46 g
- of which sugar
- 28 g
- Fiber
- 2 g
- Sodium
- 172 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Desserter” in Sweden.
Ingredients
<b>Triple Chocolate Cookie</b><br/><b>Vete</b>mjöl (med kalcium, järn, niacin, tiamin), <b>mjölk</b>choklad (11 %) (socker, hel<b>mjölk</b>spulver, kakaosmör, kakaosmassa, emulgeringsmedel: <b>soja</b>lecithin, naturlig vaniljarom), mörk choklad (11 %) [socker, kakaomassa, kakaosmör, vasslepulver (från <b>mjölk</b>), emulgeringsmedel (<b>soja</b>lecithin), naturlig vaniljarom], vit choklad (11 %) [socker, kakaosmör, hel<b>mjölk</b>spulver, emulgeringsmedel (<b>soja</b>lecithin), naturlig vaniljarom], farinsocker (socker, rörsockermelass), <b>smör</b>, vegetabiliska oljor (palm-, rapsolja), socker, torkad glukossirap, fettreducerat kakaopulver (3%), invertsockersirap, hel<b>ägg</b>spulver, bakpulver (natriumbikarbonat, dinatriumdifosfat), skum<b>mjölk</b>spulver, emulgeringsmedel (mono- och diglycerider av fettsyror), salt, stabiliseringsmedel (xantangummi), naturlig arom.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.