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McDonald's · Hamburgare

Trippel Cheeseburgare (serveras på utvalda restauranger)

30
Trippel Cheeseburgare (serveras på utvalda restauranger)

39 g protein · 613 cals · 233 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

25% of kcal
53% water
4 g/Mcal

What pulls it down

2%
12%

How scores work

Per

Calories
613
Protein
(25%)
39 g
Fat
(55%)
37 g
Carbohydrates
(20%)
31 g
of which sugar
8 g
Fiber
3 g
Sodium
900 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Hamburgare” in Sweden.

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 125 items on the Sweden McDonald's menu