Why this score
moderately fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
18% of kcal
79% water
6 g/Mcal
What pulls it down
14%
3%
Per
- Calories
- 300
- Protein
- (18%)
- 12 g
- Fat
- (19%)
- 6 g
- Carbohydrates
- (63%)
- 44 g
- of which sugar
- 44 g
- Fiber
- 2 g
- Sodium
- 196 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Drycker” in Sweden.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.