Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 230
- Protein
- (8%)
- 5 g
- Fat
- (39%)
- 11 g
- Carbohydrates
- (53%)
- 34 g
- of which sugar
- 27 g
- Fiber
- 0 g
- Sodium
- 78 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
SibyllaHigher-scoring, from Sibylla’s own “DESSERT” in Sweden.
Ingredients
Mjukglassmix Vanillj Ingredienser: SKUMMJÖLK, socker, Kokosolja, SKUMMJÖLKSPULVER, glukossirap, emulgeringsmedel (monooch diglycerider av vegetabiliska fettsyror), stabiliseringsmedel ( fruktkärnmjöl, guarkärnmjöl, karragenan), arom. Äppleoch kaneltopping Glykossirap/glukosesirup, socker/sukker, vatten/vann/vand, äppelpuré/eplepuré/æblemos (15%), surhetsreglerande medel/middel (E296), förtjockningsmedel/ fortykningsmiddel (E440), kanel (0,5%), färgämne/farvestof (E160a (i)), arom/aroma, konserveringsmedel/middel (E202). Brago mördegskex VETEMJÖL/HVEDEMEL, socker, vegetabilisk olja*, VETESTÄRKELSE/HVEDESTIVELSE, sirap, salt, bakpulver/hævemiddel (natriumbikarbonat, hjorthornssalt E503), emulgeringsmedel (lecitin), aromer. *För info om vilken olja som använts se www.goteborgskex.se/ravaror. ergi, lokala avvikelser kan förekomma.
Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.