Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 326
- Protein
- (8%)
- 8 g
- Fat
- (40%)
- 16 g
- Carbohydrates
- (52%)
- 48 g
- of which sugar
- 42 g
- Fiber
- 0 g
- Sodium
- 104 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
SibyllaHigher-scoring, from Sibylla’s own “DESSERT” in Sweden.
Ingredients
Churros Vatten, VETEMJÖL, salt, dextros. Mjukglass SKUMMJÖLK, socker, kokosolja, SKUMMJÖLKSPULVER, glukossirap, emulgeringsmedel (monooch diglycerider av vegetabiliska fettsyror), stabiliseringsmedel (fruktkärnmjöl, guarkärnmjöl, karragenan), arom. Strösocker sticks Socker
Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

