Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 403
- Protein
- (7%)
- 8 g
- Fat
- (33%)
- 16 g
- Carbohydrates
- (60%)
- 67 g
- of which sugar
- 61 g
- Fiber
- 0 g
- Sodium
- 100 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
SibyllaHigher-scoring, from Sibylla’s own “DESSERT” in Sweden.
Ingredients
Hallontopping Glukossirap/sirup, socker/sukker, vatten/vand, hallon/hindbær/ bringebær (10%), hallon/hindbær/bringebærkoncentrat (2%), surhetsreglerande medel/middel (E330), svart morot/sort gulerods/ svart gulrot koncentrat, förtjockningsmedel/fortykningsmiddel (E440), konserveringsmedel/middel (E202), arom. Mjukglass SKUMMJÖLK, socker, kokosolja, SKUMMJÖLKSPULVER, glukossirap, emulgeringsmedel (monooch diglycerider av vegetabiliska fettsyror), stabiliseringsmedel (fruktkärnmjöl, guarkärnmjöl, karragenan), arom. Saltlakritsflakes Socker, ammoniumklorid (salmiak), potatisstärkelse/kartoffelstivelse, lakritsextrakt (1,8 %), glukossirap, aromer, färgämne/ farvestoff (E153), solrosolja/solsikkeolie, yt(overflate) behandlingsmedel (bivax)
Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.