Sibylla · DESSERT

Mjukglass våffla

11 g protein · 499 cals · 240 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

8% of kcal

54% water

0 g/Mcal

What pulls it down

41%

38%

How scores work

Per

Calories: 499
Protein: (8%); 11 g
Fat: (33%); 19 g
Carbohydrates: (60%); 80 g
of which sugar: 54 g
Fiber: 0 g
Sodium: 144 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Alternatives

Sibylla

Higher-scoring, from Sibylla’s own “DESSERT” in Sweden.

Ingredients

Mjukglass SKUMMJÖLK, socker, kokosolja, SKUMMJÖLKSPULVER, glukossirap, emulgeringsmedel (monooch diglycerider av vegetabiliska fettsyror), stabiliseringsmedel (fruktkärnmjöl, guarkärnmjöl, karragenan), arom. Glassvåffla HVEDEMEL/VETEMJÖL, sukker/socker, kokosfedt/kokosfett, emulgator/emulgeringsmedel (SOJALECITHIN), SMØR/SMÖR, salt, hævemiddel/bakpulver (natriumbicarbonat), naturlig aroma, aroma.

Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 153 items on the Sweden Sibylla menu