sately

Sibylla · DESSERT

Punchrulle

0
Punchrulle

2 g protein · 216 cals · 48 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal
16% water
0 g/Mcal

What pulls it down

59%
62%

How scores work

Per

Calories
216
Protein
(5%)
2 g
Fat
(41%)
10 g
Carbohydrates
(54%)
28 g
of which sugar
18 g
Fiber
0 g
Sodium
40 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Alternatives

Sibylla

Higher-scoring, from Sibylla’s own “DESSERT” in Sweden.

Ingredients

Punchrulle Socker, vegetabilisk olja (palm, raps, shea, kokos, solros), MANDEL, HAVREGRYN, VETEMJÖL, vatten, kakaopulver, glukossirap, ÄGG, HASSELNÖTTER, kokosflingor, fullhärdad palmolja, salt, SKUMMJÖLKSPULVER, arom (bl.a arrak), stärkelse, emulgeringsmedel (SOJALECITIN, solroslecitin, vegetabiliskt E471), konserveringsmedel (kaliumsorbat), färgämne (karotener, E133).

Nutrition as published by Sibylla — check it yourself. Product photograph © Sibylla, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 153 items on the Sweden Sibylla menu