Sibylla · DESSERT

Smoothie broccoli

1 g protein · 146 cals · 298 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

3% of kcal

89% water

0 g/Mcal

What pulls it down

69%

How scores work

Per

Calories: 146
Protein: (3%); 1 g
Fat: (3%); 1 g
Carbohydrates: (93%); 31 g
of which sugar: 28 g
Fiber: 0 g
Sodium: 0 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.

Alternatives

Sibylla

Higher-scoring, from Sibylla’s own “DESSERT” in Sweden.

Ingredients

Äppelmust Kivik Äppelmust med fruktkött. Mix fryst broccoli spenat Broccoli, SELLERI, spenat, banan, ananas

Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 153 items on the Sweden Sibylla menu