Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 960
- Protein
- (18%)
- 42 g
- Fat
- (65%)
- 69 g
- Carbohydrates
- (17%)
- 42 g
- of which sugar
- 7 g
- Fiber
- 0 g
- Sodium
- 2,624 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
SibyllaHigher-scoring, from Sibylla’s own “BURGARE” in Sweden.
Ingredients
Hamburgerbröd Potato Burger Bun Gold VETEMJÖL, vatten, invertsocker, VETEGLUTEN, rapsolja, jäst, salt, potatisflingor (1,0 %), potatisstärkelse (0,9%), VETESKÅLLNING, vegetabiliskt emulgeringsmedel (E471, E481), arom, maltmjöl av KORN, krydda, surdeg (VETE), mjölbehandlingsmedel (E300). Hamburgerost CheddarOST (51%), rekonstituerad skumMJÖLK, ost (11%), SMÖR, skumMJÖLKspulver, smältsalt (E331), MJÖLKprotein, VASSLEpulver, salt, surhetsreglerande medel (E330), färgämne (E160a, E160c), klumpförbyggande medel: solroslecitin. Hamburgare Nötkött (82%), vatten, potatis, potatismjöl, salt, potatisflingor, potatisfiber, kryddor och kryddextrakt (svartpeppar, rosmarin), stabiliseringsmedel (E450, E451). Ursprung köttråvara: EU. Majonnäs Rapsolja, vatten, SENAP (vatten, SENAPSFRÖ, socker, ättika, salt, arom), ÄGGULA*, salt, socker, citronjuicekoncentrat, ättika, stabiliseringsmedel (E412, E415), syra (E330), konserveringsmedel (E202, E211), maltodextrin, färgämne (E160a). *Ägg från frigående höns. ergi, lokala avvikelser kan förekomma.
Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

