Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 504
- Protein
- (14%)
- 17 g
- Fat
- (29%)
- 16 g
- Carbohydrates
- (57%)
- 69 g
- of which sugar
- 10 g
- Fiber
- 0 g
- Sodium
- 1,279 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
SibyllaHigher-scoring, from Sibylla’s own “KLASSIKER” in Sweden.
Ingredients
Ketchup Tomatpuré (146 g färska tomater per 100 g ketchup), socker, vatten, ättika, salt, modifierad stärkelse och kryddextrakt (bl.a. kanel, kryddnejlika, cayennepeppar). Senap Vatten, gult och brunt SENAPSFRÖ, socker, ättiksprit, salt och gurkmeja. Hamburgerost 60% CHEDDAR, OST, SKUMMJÖLK, SKUMMJÖLKSPULVER, smältsalter: natriumcitrater, natriumfosfater; SMÖR, surgörare: citronsyra, salt, skiljemedel: solroslecitin, färgämne: paprika extrakt, karoten. Bacon Sidfläsk utan brosk och svål, koksalt, druvsocker (majs), antioxidationsmedel (E331, E301), rökarom, kryddextrakt (rosmarin), vegetabilisk olja (raps), konserveringsmedel (E250). Potatismos Potatis, certifierad palmolja, VASSLE (från MJÖLK), LAKTOS (från MJÖLK), MJÖLKPULVER, GRÄDDPULVER, MJÖLKPROTEIN, kryddor, stabiliseringsmedel (E450), emulgeringsmedel (E471), arom, antioxidationsmedel (E304), kryddextrakt. Tunnbröd VETEmjöl, vatten, sirap, jäst, MJÖLKpulver, VETEGLUTEN, stabiliseringsmedel E 412, rapsolja, salt, KORNmalt.
Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.