Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 423
- Protein
- (10%)
- 10 g
- Fat
- (31%)
- 14 g
- Carbohydrates
- (59%)
- 61 g
- of which sugar
- 21 g
- Fiber
- 0 g
- Sodium
- 564 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
SibyllaHigher-scoring, from Sibylla’s own “BARN” in Sweden.
Ingredients
Pannkaka tunn dubbelvikt Vatten, VETEMJÖL, ÄGG, VASSLEPULVER (MJÖLK), rapsolja, salt, bakpulver (E500), emulgeringsmedel (solroslecitin), surhetsreglerande medel (E330). Jordgubbsylt Vatten, jordgubbar, socker, förtjockningsmedel (pektin), syra (citronsyra), konserveringsmedel (kaliumsorbat) och konsistensmedel (kalciumklorid). 100 g sylt innehåller 35 g jordgubbar och 26 g tillsatt socker. Spraygrädde sötad GRÄDDE; flytande socker (socker 3%); drivgaser: N2O, N2; emulgeringsmedel: E471; konsistensgivare: karragenan.
Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.