Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
21% of kcal
67% water
12 g/Mcal
What pulls it down
6%
Per
- Calories
- 403
- Protein
- (21%)
- 20 g
- Fat
- (27%)
- 12 g
- Carbohydrates
- (52%)
- 52 g
- of which sugar
- 4 g
- Fiber
- 5 g
- Sodium
- 336 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Starbucks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.