Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
9% of kcal
39% water
9 g/Mcal
What pulls it down
24%
17%
Per 100 g
- Calories
- 281
- Protein
- (9%)
- 7 g
- Fat
- (21%)
- 7 g
- Carbohydrates
- (69%)
- 48 g
- of which sugar
- 15 g
- Fiber
- 2 g
- Sodium
- 160 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Starbucks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.