Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
11% water
4 g/Mcal
What pulls it down
53%
69%
Per
- Calories
- 348
- Protein
- (5%)
- 4 g
- Fat
- (49%)
- 19 g
- Carbohydrates
- (47%)
- 40 g
- of which sugar
- 22 g
- Fiber
- 1 g
- Sodium
- 236 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Starbucks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.