Baja Fresh · Sides
8oz (10oz wt) Baja Salsa
99
3 g protein · 60 cals · 283 g
Why this score
a satiety boosterExceptional fullness per calorie — but at only 21 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
19% of kcal
93% water
50 g/Mcal
What pulls it down
2%
Per
- Calories
- 60
- Protein
- (19%)
- 3 g
- Fat
- (7%)
- 1 g
- Carbohydrates
- (74%)
- 12 g
- of which sugar
- 7 g
- Fiber
- 3 g
- Sodium
- 1,750 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Baja FreshHigher-scoring, from Baja Fresh’s own “Sides” in United States.
Nutrition as published by Baja Fresh — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.