Baja Fresh · Tacos & Platters

Americano Taco (Tacos & Platters)

6 g protein · 180 cals · 119 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

13% of kcal

70% water

6 g/Mcal

What pulls it down

24%

How scores work

Per

Calories: 180
Protein: (13%); 6 g
Fat: (40%); 8 g
Carbohydrates: (47%); 21 g
of which sugar: 1 g
Fiber: 1 g
Sodium: 470 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Baja Fresh

Higher-scoring, from Baja Fresh’s own “Tacos & Platters” in United States.

40
Baja Taco (Tacos & Platters)2 g protein · 100 cals · 82 g
38
Impossible Taco4 g protein · 150 cals · 118 g

Nutrition as published by Baja Fresh — check it yourself. Product photograph © Baja Fresh, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 209 items on the United States Baja Fresh menu