Why this score
a satiety boosterExceptional fullness per calorie — but at only 34 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
18% of kcal
91% water
50 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 380
- Protein
- (18%)
- 19 g
- Fat
- (21%)
- 10 g
- Carbohydrates
- (61%)
- 64 g
- of which sugar
- 22 g
- Fiber
- 19 g
- Sodium
- 2,270 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Baja Fresh — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
