Why this score
a satiety boosterExceptional fullness per calorie — but at only 21 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
14% of kcal
94% water
33 g/Mcal
What pulls it down
8%
Per
- Calories
- 30
- Protein
- (14%)
- 1 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (86%)
- 6 g
- of which sugar
- 4 g
- Fiber
- 1 g
- Sodium
- 880 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Baja FreshHigher-scoring, from Baja Fresh’s own “Small Trio:” in United States.
Nutrition as published by Baja Fresh — check it yourself. Product photograph © Baja Fresh, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.