Baja Fresh · Kids

Kids Side - Rice

1 g protein · 60 cals · 45 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

6% of kcal

71% water

0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 60
Protein: (6%); 1 g
Fat: (36%); 3 g
Carbohydrates: (58%); 9 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 160 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Baja Fresh

Higher-scoring, from Baja Fresh’s own “Kids” in United States.

69
Kids Side - Applesauce0 g protein · 70 cals · 113 g
64
Kids Side - Black Beans w/ Mixed Cheese6 g protein · 100 cals · 82 g
61
Kids Side - Pinto Beans w/ Mixed Cheese6 g protein · 100 cals · 82 g

Nutrition as published by Baja Fresh — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 209 items on the United States Baja Fresh menu