Baja Fresh · Sauces & Dressings

Ranch (Sauces & Dressings)

1 g protein · 100 cals · 28 g

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

4% of kcal

55% water

0 g/Mcal

What pulls it down

22%

How scores work

Per

Calories: 100
Protein: (4%); 1 g
Fat: (92%); 10 g
Carbohydrates: (4%); 1 g
of which sugar: 1 g
Fiber: 0 g
Sodium: 210 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Baja Fresh

Higher-scoring, from Baja Fresh’s own “Sauces & Dressings” in United States.

54
Molcajete Salsa (Sauces & Dressings)0 g protein · 5 cals · 28 g
54
Pico de Gallo (Sauces & Dressings)0 g protein · 5 cals · 28 g
54
Salsa Baja (Sauces & Dressings)0 g protein · 5 cals · 28 g
50
Salsa Roja (Sauces & Dressings)0 g protein · 10 cals · 28 g
50
Sal sa Verde0 g protein · 5 cals · 28 g

Nutrition as published by Baja Fresh — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 209 items on the United States Baja Fresh menu