Baja Fresh · Individual Items
Roasted Veggies (Individual Items)
69
1 g protein · 50 cals · 113 g
Why this score
a satiety boosterExceptional fullness per calorie — but at only 44 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
7% of kcal
90% water
20 g/Mcal
What pulls it down
16%
Per
- Calories
- 50
- Protein
- (7%)
- 1 g
- Fat
- (25%)
- 2 g
- Carbohydrates
- (67%)
- 9 g
- of which sugar
- 4 g
- Fiber
- 1 g
- Sodium
- 135 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Baja FreshHigher-scoring, from Baja Fresh’s own “Individual Items” in United States.
Nutrition as published by Baja Fresh — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.