sately

Baja Fresh · Sauces/Dressings: 1 fl oz

Salsa Baja (Sauces/Dressings: 1 fl oz)

54

0 g protein · 5 cals · 28 g

Why this score

solidly filling

Concentrated sugar, with little protein or fiber to slow it down; very low energy density — a lot of food for few calories.

Three routes to fullness — one is enough

0% of kcal
95% water
0 g/Mcal

What pulls it down

46%

How scores work

Per

Calories
5
Protein
(0%)
0 g
Fat
(0%)
0 g
Carbohydrates
(100%)
1 g
of which sugar
1 g
Fiber
0 g
Sodium
180 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Baja Fresh

Higher-scoring, from Baja Fresh’s own “Sauces/Dressings: 1 fl oz” in United States.

Nutrition as published by Baja Fresh — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 209 items on the United States Baja Fresh menu