Three-Scoop Sundae (1 Serving)

12 g protein · 830 cals · 307 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

6% of kcal

49% water

2 g/Mcal

What pulls it down

52%

How scores work

Per

Calories: 830
Protein: (6%); 12 g
Fat: (47%); 44 g
Carbohydrates: (47%); 99 g
of which sugar: 80 g
Fiber: 2 g
Sodium: 270 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Baskin-Robbins

Higher-scoring, from Baskin-Robbins’ own “Sundaes” in United States.

6
Banana Split (1 Serving)14 g protein · 990 cals · 498 g
5
Banana Royale Sundae (Serving)10 g protein · 710 cals · 336 g
3
One-Scoop Sundae (1 Serving)6 g protein · 350 cals · 127 g
2
Warm Brownie Sundae (1 Serving)13 g protein · 810 cals · 281 g
2
Two-Scoop Sundae (1 Serving)9 g protein · 600 cals · 218 g

Nutrition as published by Baskin-Robbins — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 318 items on the United States Baskin-Robbins menu