Buffalo Wild Wings · Appetizers
Onion Rings, with B-Dubs Dip
11 g protein · 1351 cals · 469 g*
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 1,351
- Protein
- (3%)
- 11 g
- Fat
- (57%)
- 86 g
- Carbohydrates
- (40%)
- 134 g
- of which sugar
- 24 g
- Fiber
- 11 g
- Sodium
- 2,271 mg
Percentages are the share of calories from each macronutrient.
Buffalo Wild Wingspublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of onion rings breaded par fried frozen prepared heated in oven (288 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Buffalo Wild WingsHigher-scoring, from Buffalo Wild Wings’ own “Appetizers” in United States.
- 89Add Chicken21 g protein · 121 cals · 42 g*
- Cheddar Cheese Curds, with B-Dubs Dip58 g protein · 1320 cals · 406 g*
23 - Bacon Cheddar Jumbo Tots, with B-Dubs Dip & Ranch25 g protein · 1179 cals · 408 g*
18 - Mini Corn Dogs, with Ranch - limited time16 g protein · 940 cals · 376 g*
13 - Buffalo Chicken Tots57 g protein · 2110 cals · 730 g*
10
Nutrition as published by Buffalo Wild Wings — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.