Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
10% of kcal
23% water
9 g/Mcal
What pulls it down
1%
70%
Per
- Calories
- 231
- Protein
- (10%)
- 6 g
- Fat
- (43%)
- 11 g
- Carbohydrates
- (47%)
- 27 g
- of which sugar
- 1 g
- Fiber
- 2 g
- Sodium
- 454 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Sides” in United States.
Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.