Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
15% of kcal
50% water
4 g/Mcal
What pulls it down
2%
19%
Per
- Calories
- 729
- Protein
- (15%)
- 28 g
- Fat
- (68%)
- 55 g
- Carbohydrates
- (17%)
- 30 g
- of which sugar
- 5 g
- Fiber
- 3 g
- Sodium
- 1,654 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Breakfast” in United States.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.