sately

Burger King · Sweets

Soft Serve Cup

19
Soft Serve Cup

4 g protein · 180 cals · 130 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

9% of kcal
71% water
0 g/Mcal

What pulls it down

37%
16%

How scores work

Per

Calories
180
Protein
(9%)
4 g
Fat
(26%)
5 g
Carbohydrates
(65%)
28 g
of which sugar
22 g
Fiber
0 g
Sodium
148 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Sweets” in United States.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the United States Burger King menu