sately

Charleys Cheesesteaks · TENDERS

Chicken Tenders 5pc – Garlic Soy

16
Chicken Tenders 5pc – Garlic Soy

46 g protein · 1020 cals · 353 g*

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal
47% water
14 g/Mcal

What pulls it down

5%
38%

How scores work

Per

Calories
1,020
Protein
(18%)
46 g
Fat
(52%)
58 g
Carbohydrates
(30%)
75 g
of which sugar
30 g
Fiber
14 g
Sodium
2,640 mg

Percentages are the share of calories from each macronutrient.

Charleys Cheesesteakspublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Higher-scoring, from Charleys Cheesesteaks’ own “TENDERS” in United States.

Nutrition as published by Charleys Cheesesteaks — check it yourself. Product photograph © Charleys Cheesesteaks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 104 items on the United States Charleys Cheesesteaks menu