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Charleys Cheesesteaks · CHEESESTEAKS

Veggie Delight

28

24 g protein · 620 cals · 291 g*

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

15% of kcal
56% water
11 g/Mcal

What pulls it down

7%
3%

How scores work

Per

Calories
620
Protein
(15%)
24 g
Fat
(41%)
29 g
Carbohydrates
(44%)
70 g
of which sugar
13 g
Fiber
7 g
Sodium
1,339 mg

Percentages are the share of calories from each macronutrient.

Charleys Cheesesteakspublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of ham and cheese sandwich (213 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Higher-scoring, from Charleys Cheesesteaks’ own “CHEESESTEAKS” in United States.

Nutrition as published by Charleys Cheesesteaks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 104 items on the United States Charleys Cheesesteaks menu