Why this score
exceptionally fillingProtein does the heavy lifting.
Three routes to fullness — one is enough
76% of kcal
68% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 130
- Protein
- (76%)
- 25 g
- Fat
- (21%)
- 3 g
- Carbohydrates
- (3%)
- 1 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 440 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Chick-fil-AHigher-scoring, from Chick-fil-A’s own “Entrées” in United States.
Nutrition as published by Chick-fil-A — check it yourself. Product photograph © Chick-fil-A, shown to identify the item. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.