sately

Chick-fil-A · Breakfast

Berry Parfait w/ Cookie Crumbs

37
Berry Parfait w/ Cookie Crumbs

12 g protein · 240 cals · 195 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

20% of kcal
74% water
4 g/Mcal

What pulls it down

10%
9%

How scores work

Per

Calories
240
Protein
(20%)
12 g
Fat
(30%)
8 g
Carbohydrates
(51%)
31 g
of which sugar
25 g
Fiber
1 g
Sodium
85 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Chick-fil-A

Higher-scoring, from Chick-fil-A’s own “Breakfast” in United States.

Nutrition as published by Chick-fil-A — check it yourself. Product photograph © Chick-fil-A, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 244 items on the United States Chick-fil-A menu