Chick-fil-A · Dipping Sauces

Chick-fil-A Sauce

0 g protein · 140 cals · 28 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

0% of kcal

31% water

0 g/Mcal

What pulls it down

77%

29%

How scores work

Per

Calories: 140
Protein: (0%); 0 g
Fat: (83%); 13 g
Carbohydrates: (17%); 6 g
of which sugar: 6 g
Fiber: 0 g
Sodium: 170 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Chick-fil-A

Higher-scoring, from Chick-fil-A’s own “Dipping Sauces” in United States.

38
Zesty Buffalo Sauce0 g protein · 25 cals · 21 g
18
Garden Herb Ranch Sauce0 g protein · 100 cals · 21 g
2
Barbeque Sauce0 g protein · 45 cals · 28 g
2
Honey Mustard Sauce0 g protein · 50 cals · 28 g
2
Sweet & Spicy Sriracha Sauce0 g protein · 45 cals · 28 g

Nutrition as published by Chick-fil-A — check it yourself. Product photograph © Chick-fil-A, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 244 items on the United States Chick-fil-A menu