Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
36% water
7 g/Mcal
What pulls it down
12%
4%
Per
- Calories
- 150
- Protein
- (14%)
- 5 g
- Fat
- (6%)
- 1 g
- Carbohydrates
- (79%)
- 28 g
- of which sugar
- 4 g
- Fiber
- 1 g
- Sodium
- 240 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Chick-fil-A — check it yourself. Product photograph © Chick-fil-A, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.