Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
54% water
5 g/Mcal
What pulls it down
51%
45%
Per
- Calories
- 220
- Protein
- (5%)
- 3 g
- Fat
- (53%)
- 13 g
- Carbohydrates
- (42%)
- 23 g
- of which sugar
- 20 g
- Fiber
- 1 g
- Sodium
- 60 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Cold Stone CreameryHigher-scoring, from Cold Stone Creamery’s own “Ice Cream” in United States.
- Vanilla Lite No Sugar Added Ice Cream (Kids)4 g protein · 120 cals · 85 g
23 - Vanilla Lite No Sugar Added Ice Cream (Love it)10 g protein · 330 cals · 227 g22
- Vanilla Lite No Sugar Added Ice Cream (Gotta Have It)14 g protein · 490 cals · 340 g22
- Vanilla Lite No Sugar Added Ice Cream (Like it)6 g protein · 200 cals · 142 g22
- Cotton Candy Ice Cream (Kids)4 g protein · 200 cals · 85 g8
Nutrition as published by Cold Stone Creamery — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.