Cracker Barrel · Kid's Lunch n' Dinner Menu
Kids Crispy Rockin' Shrimp (Fried Shrimp, Hushpuppy, Cocktail Sauce, and Steak Fries)
20 g protein · 711 cals · 246 g*
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 711
- Protein
- (11%)
- 20 g
- Fat
- (37%)
- 29 g
- Carbohydrates
- (52%)
- 91 g
- of which sugar
- 8 g
- Fiber
- 13 g
- Sodium
- 1,512 mg
Percentages are the share of calories from each macronutrient.
Cracker Barrelpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of french fries (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Cracker BarrelHigher-scoring, from Cracker Barrel’s own “Kid's Lunch n' Dinner Menu” in United States.
- Kids Grilled Chicken Tenderloins (3 Tenders)24 g protein · 139 cals · 48 g*
94 - Kids Fried Chicken Tenderloins (3 Tenders)29 g protein · 301 cals · 104 g*51
36Kids Mmmm Mac N' Cheese19 g protein · 540 cals · 329 g*
32Kids Lil' Barrel Cheeseburgers34 g protein · 580 cals · 187 g*
26Kids Grilled Cheese Sandwich14 g protein · 479 cals · 225 g*
Nutrition as published by Cracker Barrel — check it yourself. Product photograph © Cracker Barrel, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.