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Dairy Queen · Orange Julius Hot Dogs

Bacon Cheese Dog, 5:1 Dog

16

23 g protein · 490 cals · 158 g*

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

19% of kcal
45% water
2 g/Mcal

What pulls it down

37%

How scores work

Per

Calories
490
Protein
(19%)
23 g
Fat
(59%)
32 g
Carbohydrates
(23%)
28 g
of which sugar
3 g
Fiber
1 g
Sodium
1,409 mg

Percentages are the share of calories from each macronutrient.

Dairy Queenpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of beef hot dog (310 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Nutrition as published by Dairy Queen — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 113 items on the United States Dairy Queen menu