Parmesan Bread Bites

5 g protein · 210 cals · 63 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

10% of kcal

34% water

5 g/Mcal

What pulls it down

54%

How scores work

Per

Calories: 210
Protein: (10%); 5 g
Fat: (39%); 9 g
Carbohydrates: (52%); 27 g
of which sugar: 1 g
Fiber: 1 g
Sodium: 220 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Domino's

Higher-scoring, from Domino's own “Breads” in United States.

9
Stuffed Cheesy Bread6 g protein · 150 cals · 49 g
9
Spinach & Feta Stuffed Cheesy Bread6 g protein · 160 cals · 52 g
9
Pepperoni Stuffed Cheesy Bread7 g protein · 170 cals · 52 g
9
Bacon & Jalapeno Stuffed Cheesy Bread7 g protein · 170 cals · 54 g
8
Garlic Bread Bites5 g protein · 210 cals · 62 g

Nutrition as published by Domino's — check it yourself. Product photograph © Domino's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the United States Domino's menu